Most of the time during the pandemic, bad breath wasn't a big deal. People either stayed at home or kept to themselves, often hiding behind masks.

It's hard to hide the smell of alcohol on your breath, and there are a few reasons why.

Alcohol

Whether it's tuna, sardines, anchovies, or something else, canned fish smells bad, and it'll do the same to your breath.

Canned fish

Cheese First of all, cheese stinks. Some of the best-tasting cheeses smell awful, so there's no way around it.

Cheese

Even though coffee is a drink, it has to be on this list because almost everyone has been close to someone with coffee breath.

Coffee

If you think your breath smells like garlic, you're not making it up.

Garlic

"Mike D, yeah? / With your bad self running things / What's up with your bad breath? / Onion rings" is a line from the Beastie Boys' song "Shake Your Rump," which will always be awesome.

Onions

Know anything about keto breath? It's a side effect of the ketogenic diet, which is high in protein and low in carbs.

Protein

The spicy taste that stays in your mouth after you eat something hot, like a pepper? You're not imagining it.

Spicy peppers

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Meshulam said the egg, avocado, fruit, and toast deliver good fats, antioxidants, fiber, and energy. Vitamin D and iron are essential for bone and muscle growth.

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