10 Healthy Low-Calorie Snacks for Weight Loss

Fruits and veggies: Consume fiber-rich foods such as fruits and vegetables. They are not only low in calories, but they also help you feel fuller for longer.

Greek yogurt: This type of yogurt is high in protein and can aid in weight loss. It's also high in calcium, which can help keep bones strong. 

Popcorn: Air-popped popcorn is a low-calorie and nutritious snack alternative. Avoid the buttery varieties that are heavy in fat and calories and instead opt for plain popcorn.

Whole grain crackers: For a nutritious snack, choose crackers made from whole grains. Add some carrots, grapes, or hummus.

Pretzels are an excellent low-calorie snack option that can assist you in overcoming feelings of hunger. Just make sure you pick the proper kind

Rice cakes are an alternative for a snack that is both light and airy to eat. They also have a low calorie count and are available in a wide variety of flavors.

Soup: A cup of hearty soup can serve as a satiating and nourishing mid-afternoon snack. 

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