A common gaslighting tactic is to diminish a person’s feelings of anger, discomfort, and dissatisfaction in both social and professional environments.
Seeking help from a professional counsellor is crucial if this type of fear becomes a permanent fixture in your relationships.
Especially for women, this type of gaslighting has kept their feelings and attempts to fight back in check to keep up the idea that women are submissive and calm.
When you start believing that your opinion, your expertise, and your decisions don’t matter, you may become extremely indecisive.
Professionals just started using the term "psychological safety." It boosts productivity, profitability, and work culture.
There is a feeling you get when you go against your gut and do something that just doesn’t sit well.
Many persons who undergo emotional abuse absorb criticism by believing insults leveled at them.
Meshulam said the egg, avocado, fruit, and toast deliver good fats, antioxidants, fiber, and energy. Vitamin D and iron are essential for bone and muscle growth.